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  • First Light

    340$
    A clear, confidence‑building starting point for wellness
     
    • 4 weekly 1-hour sessions on grounding and simple habits
    • Supportive introduction to holistic wellness
    • Personalized guidance to reconnect with body cues and rhythm
    • Practical tools for mindfulness, nourishment, and movement

  • Rise & Restore

    640$
    A program for clients ready to go beyond basics
     
    • Eight 1-hour coaching sessions for deep holistic restoration
    • Personalized practices to strengthen mind‑body balance
    • Supportive guidance to build sustainable holistic habits
    • Focused work on stress, energy, nourishment, and movement

  • Golden Hour

    940$
    Your most immersive, supportive, and comprehensive coaching
     
    • 12‑week transformational journey for body, mind, and spirit
    • Weekly 1-hour sessions building confidence and resilience
    • Personalized strategies and tools for long‑term vitality
    • Guided integration supporting deep, lasting lifestyle change

I offer both in-person and remote sessions to cater to your needs. In-person sessions are available for those living in Chassell, MI, and surrounding communities. For added convenience, remote sessions are conducted via Microsoft Teams, eliminating the hassles of travel, gas expense, and childcare. Regardless of the option you choose, both ensure confidentiality and a comfortable environment.

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